FAQs

Packing list

Saving the best 4K content for last: GEAR!!! This is going to be a long post and probably irrelevant to most, but in the event some future 4Ker wants to get a better idea of what to bring this is going to be thorough. Or, if you’re someone who gets weirdly excited by organizational thingsContinue reading “Packing list”

4K by the numbers

If you know me you know I love some good ride stats! Here’s a look at our trip by the numbers and some other fun facts: Mileage Route total: 4,319 miles Team total: 3,769 miles (averaged 69 mi per ride) Personal total: 2,874 miles (averaged 64 mi per ride) Shortest day: 10.94 miles (Mill Valley,Continue reading “4K by the numbers”

New year, new updates

So it turns out winter break isn’t all that restful when you’re a grad student! Between traveling home, grading final papers, visiting family, submitting PhD applications, making book chapter edits, celebrating an anniversary, and lots of biking to meet my 2021 distance goal, I finally feel like I’m on break… and the spring semester startsContinue reading “New year, new updates”

Who are you? Hello! My name is Lauren Cain and I am a proud member of the 2022 4K for Cancer team. I received my Bachelor’s degree in Criminology and Criminal Justice from the University of Maryland, where I was also a member of the UMDrumline. I finished my Master’s in Communication at the UniversityContinue reading “FAQs”